Asthma-friendly cleaning

General cleaning tips

Avoid harsh chemical cleaners and strongly scented cleaners around your child with asthma.
Use unscented detergents and fabric softeners.
Avoid air fresheners, deodorizers, plug-ins and candles.
Use baking soda instead of scented air fresheners to absorb odors.
Create your own all-purpose cleaner by mixing 1/4 cup white vinegar with 4 cups of water and 3 to 4 drops of liquid castile soap in a spray bottle. You can spray the cleaner on multiple surfaces including countertops and windows. Wipe with a cloth or rag. Use newspapers to wipe down glass.
If you prefer to buy cleaning products, try Seventh Generation brand.

Combine baking soda and liquid castile soap on surface, and then rub with a rag. Rinse well.

Use a damp cloth or rag to wipe down surfaces. Use a few drops of olive oil to polish surfaces.

Mold is found in every home. It can be found in dark and damp areas.
Spray white vinegar directly onto moldy areas. Let dry, then scrub vinegar and mold away.
Lemon juice and salt, or white vinegar and salt can be used to create a paste to scrub areas with mold. Dry surfaces when finished.
Fix plumbing problems and leaks as soon as possible.
Do not paint over mold. Remove mold and dry surface completely before painting.
Do not use humidifiers or vaporizers. They can be mold factories!
If possible, use a dehumidifier or run the air conditioner in warm weather.
Your child should avoid basements, laundry rooms and any room with mold, musty smell, dampness or water stains.
Hang up wet towels to dry after showers or baths. Open the window or door to air out the bathroom during and after showers and baths.
Run the bathroom fan for at least 15 minutes after a shower or bath to help remove moist air.